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Before you jump to Feta and Watermelon Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by making several modest changes.
Initially, you should be very careful when food shopping that you don't automatically put things in your basket that you don't want to eat. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. A superb healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
Therefore, it should be fairly obvious that it's not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to feta and watermelon salad recipe. You can have feta and watermelon salad using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Feta and Watermelon Salad:
- Prepare 1 of sml watermelon.
- Take 1-2 packs of feta (depending on how many you are serving).
- You need 1 of cucumber.
- Provide 1 jar of pitted black olives.
- Provide 1/2 bunch of fresh mint.
- Provide 1/2 of red onion (optional).
- Get of juice, zest 1/2 lemon.
- Provide of salt and pepper.
Steps to make Feta and Watermelon Salad:
- Cut your watermelon into bite size or slightly bigger chunks and lay onto some kitchen roll, so it absorbs some of the excess water..
- Slice your cucumber lengthways and deseed (if you dont the whole salad will become to watery and the feta will look gross) the slice into 1cm chunks..
- Drain and chop your olives, mint and onion and mix with the watermelon..
- Lay your watermelon etc onto a platter and squuze over your lemon. Crumble your feta over the top and then grate the zest of your lemonand sprinkle with some extra mint so it looks nice, season and serve.
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