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Before you jump to Fried rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn't something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.

Be smart when you do your grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Make sure that what you have at home is nutritious. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are lots of things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to fried rice recipe. To make fried rice you only need 12 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Fried rice:

1. You need of Chicken.
2. Take of Sweet corn.
3. Provide of Rice.
4. Get of Seasoned salt.
5. Use of Carrots.
6. Take of Onion.
7. Use of Green beans.
8. Use of Green pepper.
9. Provide of Liver.
10. Take of Spring onion.
11. Prepare of Chicken stock.
12. Get cubes of Stock.

Instructions to make Fried rice:

1. Cut carrots,spring onion,green pepper,onion,liver,green beans rinse green peas.boil chicken season with onion,salt,stock cubes.fry the chicken in veg oil..
2. Drain liquid from the sweet corn.keep aside.Parboil the rice and rinse boil with the chicken stock add thyme,salt and curry.then heat up vegetable oil pour onions and the parboiled rice stir in with vegetables,sweet corn and stir for five minutes.

Fried rice is a takeout favorite, but it's also quick and easy to make at home. It's a great way to use up leftover rice —in fact, cooked, cold rice makes the best fried rice—and transform boring leftovers into an entirely new dish. The next time you're making rice, just make extra and stash it away. Add the Chinese oil (or vegetable oil) to a hot wok. When oil just starts to smoke, add the egg and scramble.

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